Pumpkin Curry



Step 1

Heat the oil in a large, oven-proof casserole dish. Fry the mustard seeds, curry powder and chillies for 1 minute.

Step 2

Add the pumpkin and fry for 2 minutes. Then pour in the stock and bring to a boil. Cover, reduce the heat to low and simmer for 20 minutes or until the pumpkin is tender

Step 3

Stir through the coconut and cook for another 5 minutes.

Step 4

Season to taste and serve garnished with chopped coriander.

Original recipe from Keto - 6 Ingredients or less